Whether you've been dealing with the loss of routine, loss of connection, or loss of loved ones, all of our lives have been disrupted during this pandemic time. In order to fully heal, you must first acknowledge the missing, the ache, and the wishing of what could be. Yet too often, our culture freezes in the face of grief and loss. We’re told to master five steps, move through milestones, and muscle through to the other side. What if we don’t have to arrive buttoned up and whole? In this workshop, you’ll explore how self-compassion can help us live more fully after loss.
Together, we’ll draw from the wisdom of other grief writers. You’ll embark on exercises of free-writing, list-making, and poems to explore new ways to honor our pain, our healing, and ourselves as we carry on. Sense of humor welcome =) We don't want cost to be a barrier. A two-payment plan option is available and if you need further assistance, please contact jennifer@superhumansoul.com.